Balancing sleep, hygiene, fitness, and mindful eating can be incredibly challenging, even without work and family on top of it all. Willow Laboratories’ Nutu represents a smarter way to fulfill your goals, using innovative artificial intelligence (AI) technology to centralize your wellness data. With your personalized Nutu Score, you always have a daily measure of your health.
A Digital Lifestyle Solution
One of the most pressing concerns that our society is facing today is prediabetes. 1 in 3 American adults has prediabetes, and 8 out of 10 of those who have it don’t even know it.
A solution to this pressing concern is Nutu, a digital lifestyle program that can help anyone succeed despite a disruptive lifestyle. It’s easy enough to make big decisions to lose weight, get active, or eat healthy, but actually implementing the small changes that last is where things can get tricky. Though it started as a way to help those struggling with prediabetes, Nutu has become a health and wellness solution.
The Nutu program focuses on making small changes—or Nutu nudges—that add up to big results. This approach is designed to help people lose weight, develop positive new lifestyle habits, and learn how to maintain a long-lasting, healthy lifestyle.
Small Changes for the Big Picture
Small changes add up over time in ways that sweeping declarations of wellness often fail to do. Nutu’s approach aims to provide users with the data they need to remain aware of their wellness journey and the encouragement they need to act. Nutu provides users with a daily measure of health balance with sleep logs, workout logs, nutrition and habit check-ins, and more.
“I’ve been using the Nutu app for quite a few months, and I’m very happy with it,” Nutu user Guy B. wrote. “The biggest feature is the ability to see how my food choices compare—whether it be what I make at home or at restaurants—and what I can do to improve my choices. The numeric scale helps me with making better choices.”
“I started using [Nutu] originally because I was told I was a person that might be going prediabetic, and I wanted to avoid that,” Nutu user Kathy shared. “It’s something that I have struggled with over the years, and I wanted to try a new approach. [Nutu has] been very helpful.”
Tangible Improvements
Nutu’s streamlined tracking is essential for users to grasp the full picture of their health, helping them spot trends; for instance, fewer sleep hours may result in less energy for tomorrow’s workout. With Nutu, users can make more informed decisions that lead to tangible health improvements.