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Fit For Sport And For Life

Sport refers to one form of physical activity or competitive play that aims to custom, uphold or recover physical ability and skills while providing enjoyment to participants and, in some cases, entertainment to spectators. Although, Sport can, through occasional or organized participation, improve physical health. There are hundreds of sports, from individuals between single competitors to those with multiple simultaneous participants, either as a team or competing individually.

In approximate sports, such as racing, many competitors may compete, simultaneously or consecutively, with a single winner. But, in others, the competition (a match) is between two camps, each trying to overtake the other. Similarly, Some sports allow a “tie” or “draw,” where there is no single winner. But, Others offer tie-breaking means to ensure a winner and a loser. Although, Several contests can be held in a tournament producing a champion. Numerous sports leagues make an annual champion by hosting games during a regular sports season, followed in some cases by playoffs.

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